FitBit Update January, 2016

FitBit just sent me my annual report for 2015.  I don’t remember getting a report last year, but I’d only had my FitBit for a couple of months, so it probably wasn’t too impressive. Looking at the stats on Walking 4 Fun, this is what is see – but this covers right back to the… Continue reading FitBit Update January, 2016

FitBit Update #4

I am still slowly losing my excess weight with the help of the motivation I get from having my FitBit with me and logging the foods I eat every day.  I am not on a 100% healthy diet by any means, but I am eating less and eating healthier than I did before.  My total… Continue reading FitBit Update #4

New Year’s Resolutions

If you make New Year’s Resolutions – now is the time to decide what you are going to change or improve in 2012. Getting fit and losing weight  are the 2 most common ones that I see at work.  Stopping smoking is another common one.  Learning to control your temper is a good one for… Continue reading New Year’s Resolutions

January 3rd

New Years Resolutions!!!  Don’t you just love them? The answer for me is NO!  I work in a fitness facility and what better new years resolution could there be other than to get fit?  I know that most of the people who came in today or phoned today will not get fit.  Many of them… Continue reading January 3rd